Dust Defined Dust can be defined as a fine, dry powder made up of a variety of small particles from different sources. It may lie on the ground/ surfaces or it may be carried through the air. The particles found…
Category: Health
We all know that proper food and nutrition is the key to a healthy life. A correct diet is one that has all the nutrients necessary for the body and the appropriate amount. Therefore, eating in large quantities is not…
In the ancient era, yoga was used as a medium to bring body, mind, and soul in a union. But, people nowadays perform yoga to maintain their weight and physical fitness. Yoga has a gamut of benefits be it physically,…
When you are healthy and fit, eating a proper diet that has a good amount of nutrients is never an issue. A healthy person is recommended to have a proper diet that includes eating fresh vegetables and fruits, low-fat foods,…