Obesity is one of the most common health issues in every age groups around the world. How to lose weight is one of the most asked question. The main reason of obesity is that people consume more calories than they…
Tag: Yoga Helps in Maintaining Weight
In the ancient era, yoga was used as a medium to bring body, mind, and soul in a union. But, people nowadays perform yoga to maintain their weight and physical fitness. Yoga has a gamut of benefits be it physically,…